Cranial Sacral Therapy (CST) is a gentle hands on treatment that may provide relief from a variety of symptoms including headaches, neck pain and side effects of cancer treatment among many others. CST uses a light touch to examine membranes and movement of fluids in and around the central nervous system promoting a feeling of well-being by eliminating pain and boosting health and immunity. The focus of CST is a gentle placement of hands to assist release of the body’s connective tissue, or “fascia”. CST is based on the idea that the body is interrelated at all levels. CST is thought to improve efficiency of biological processes through boosting inherent self-regulation, self-correction and self-healing. The therapy can be used successfully with children and adults.